From The Blog

How I Challenged Myself to Get Moving and Run!

Although I’m a dietitian and care about whole health, I’ve never actually considered myself athletic.  In fact, until a few years ago, I was adamant about the fact that I would only run if being chased – say, by a bear or a man with an machete.  Thankfully, bears and those wielding machetes are extremely rare here in Boston, so I’ve been content to do lots (and lots) of walking around the city. You know that saying: ‘when the student is ready the teacher will appear?’ – well, here are some simple steps taking me from “I hate running”  to “runner.” Hey, if I can do it, why not…

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